Ontario Wide Mental Health Contacts

If you are experiencing an emergency please call 911 or go to the emergency department at your local hospital.

Ontario Wide Contacts

Suicide Crisis Helpline

Call or text 988 for 24/7 support.

Website: 988.ca

Health811 (previously known as Telehealth Ontario)

Call 811 to connect with a Registered Nurse 24/7

Canadian Mental Health Association

Website: cmha.ca

Message From Connie Maria Psychotherapy

If you are experiencing an emergency please use one of the contacts listed above. Our website, contact form, social media accounts, email and voicemail are not checked frequently throughout the day and we are not an emergency service. Thank you.